Filtering by: Health/Wellness
![Introduction to Tai Chi - Meadville Public Library]()
Discover the art of relaxation and holistic well-being with an intro to Tai Chi – join Karen Schreiber for a free serene journey to cultivate balance, flexibility, and inner calm. Participants will learn a bit of background and ease into some basic breathing and movement practices. Please wear comfortable clothes.
This event requires registration so be sure to click the link to register on the library’s website if you are interested! Register here: https://meadvillelibrary.libcal.com/event/13131214
![Summer Cooking Camp - Meadville Public Library]()
Join this free program to complete lessons on stretching food dollars, healthy eating, smart shopping, food preparation and food safety. Participate in hands-on cooking at every class and receive tools to enhance your learning!
Who qualifies for this program? Parents or caregivers of a child 19 years or under who qualifies for free or reduced school lunch or WIC and young adults from ages 18-25 who qualify for SNAP.
The camp runs June 20 through August 1, every Thursday morning from 10 am to noon (no camp on July 4). Participants must attend all 6 sessions. Come for camp, and stay for free lunch at our summer lunch café!
Sign up by emailing community@meadvillelibrary.org
![Summer Cooking Camp - Meadville Public Library]()
Join this free program to complete lessons on stretching food dollars, healthy eating, smart shopping, food preparation and food safety. Participate in hands-on cooking at every class and receive tools to enhance your learning!
Who qualifies for this program? Parents or caregivers of a child 19 years or under who qualifies for free or reduced school lunch or WIC and young adults from ages 18-25 who qualify for SNAP.
The camp runs June 20 through August 1, every Thursday morning from 10 am to noon (no camp on July 4). Participants must attend all 6 sessions. Come for camp, and stay for free lunch at our summer lunch café!
Sign up by emailing community@meadvillelibrary.org
![Harm Reduction Training - Meadville Public Library]()
This free workshop dives into harm reduction, a public health approach focused on minimizing risks associated with substance use. You'll gain knowledge on core principles, safer use strategies, overdose prevention techniques, and how to connect people with helpful resources. Join Meadville Public Library and empower yourself to make a positive impact in your community.
Registration is required, 40 seats available. Register on the library website here: https://meadvillelibrary.libcal.com/event/12469369
![Books, Bandaids, & Being Our Best - Meadville Public Library]()
Join Meadville Public Library to learn about our community's health and wellness partners! This event will feature interactive displays and informative sessions presented by a variety of partners including FCCA, PhysEd, local fire and ambulance services, Wesbury, and more. Discover how Meadville Medical Center is More Than A Hospital as they delve into topics ranging from physical fitness and nutrition to mental health and preventive care.
